Never Miss a Chance to Do the Most Good

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Never Miss a Chance to Do the Most Good

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Never Miss a Chance to Do the Most Good

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fitness

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Week 6: Maintain Don't Gain
January 1, 2023
Happy 2023! The new year is here and it is time to weigh back in at the Kroc Center.
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Week 5: Maintain Don’t Gain
December 25, 2022
Studies have shown that music can help your physical, mental, and spiritual wellbeing. When you are feeling lazy, put on a playlist that will put you in a
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Week 4: Maintain Don’t Gain
December 18, 2022
Whether you are take a road trip out of town for a few days, or flying out of state, don’t forget to pack your fitness essentials in your suitcase.
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Week 3: Maintain Don’t Gain
December 11, 2022
Often times you can forget to take time for yourself. Be sure to chisel out a little time of your day to focus on you!
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