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Never Miss a Chance to Do the Most Good

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fitness

< Back to all stories

 
How & why to improve your family’s physical activity with the Kroc Center’s Corner Zone
April 18, 2023
Health & fitness benefits for your kiddo at the Kroc Center's Corner Zone
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GroupX Demo Classes
January 4, 2023
Take a 20-minute class at the Kroc Center
Read More
 
Week 6: Maintain Don't Gain
January 1, 2023
Happy 2023! The new year is here and it is time to weigh back in at the Kroc Center.
Read More
 
Week 5: Maintain Don’t Gain
December 25, 2022
Studies have shown that music can help your physical, mental, and spiritual wellbeing. When you are feeling lazy, put on a playlist that will put you in a
Read More
 
Week 4: Maintain Don’t Gain
December 18, 2022
Whether you are take a road trip out of town for a few days, or flying out of state, don’t forget to pack your fitness essentials in your suitcase. Read More
 
Week 3: Maintain Don’t Gain
December 11, 2022
Often times you can forget to take time for yourself. Be sure to chisel out a little time of your day to focus on you! Read More
 
Week 2: Maintain Don’t Gain
December 4, 2022
Instead of eating the sweet treats you see at the store, try making these banana chocolate chip cookies! Read More
 
Week 1: Maintain Don’t Gain
November 27, 2022
Whether it is at a park, or just going up and down your street, walking is a great way to get your body moving and out of the thanksgiving exercise slump. Read More

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