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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
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Adult Swim Club

Build endurance. Refine technique. Find your lane.

Whether you’re new to interval lap swimming or getting back into a routine, Adult Swim Club offers structured, coach-led workouts in a supportive, team-oriented environment. With guidance from US Master certified coaches, you’ll improve technique, build strength, and stay consistent—without pressure.

Adult Swim Club is designed for swimmers of all levels and goals. Each practice includes structured sets and technique-focused drills to help you develop all four competitive strokes while getting a great full-body workout.

Minimum Requirement
Participants must be water-safe and able to swim at least 25 yards unassisted.

What’s Included

  • Unlimited access to weekly swim practices
  • Structured, coach-led workouts
  • Technique instruction and stroke development
  • Access to monthly swim clinics (April–September) included with membership

Try It First
New to Adult Swim Club? You’re welcome to try one complimentary practice. Simply contact an Aquatics Manager ahead of time. You’ll receive instructions for check-in and a free day pass so you can experience a workout before committing.

Visiting Swimmers

In town and already a U.S. Masters Swimming (USMS) member? You’re welcome to join us. Visiting USMS swimmers can attend any practice at a reduced drop-in rate. Just check in at the front desk with a valid ID.

Ready to Get Started?

Whether you're building endurance, improving technique, or just looking for a consistent workout, Adult Swim Club gives you the structure and support to keep moving forward.

Membership & Pricing 
Choose the option that works best for your schedule and goals

Monthly Access (Repurchase Each Month)

  • Kroc Member: $20
  • Non-member: $100

Monthly Auto-Pay (Best Value)

  • Kroc Member: $15/month
  • Non-member: $90/month

Drop-In Option (Flexible)

  • Kroc Member: $5/practice
  • USMS Member: $10/practice
  • Non-member: $20/practice

Practice Schedule

  • Sunday: 8:45–9:45 AM
  • Tuesday: 6:00–7:00 AM & 7:00–8:00 PM
  • Thursday: 6:00–7:00 AM
  • Friday: 6:00–7:00 AM

Swimming Stroke Clinics | Spring–Fall 2026

Take your swimming to the next level with our Adult Swimming Stroke Clinics. Designed for swimmers ages 16 and older, these focused clinics help participants refine technique, improve efficiency, build endurance, and gain confidence in the water. Each session highlights a specific skill set and provides hands-on instruction in a supportive, coach-led environment.

Whether you are training for fitness, lap swimming, triathlons, or simply looking to strengthen your stroke mechanics, these clinics are a great way to sharpen your skills and become a stronger swimmer.

Register for Upcoming Clinics

May Stroke Clinic: Technique & Turns
Sunday, May 31, 2026 | 8:45 AM–10:00 AM

Ages: 16+
Pricing: Member $5 | Non-Member $25

(619) 269-1506
Simonne Call, Aquatics Manager: [email protected]

Have Questions?

We're here to help! Contact our helpful and caring staff today and we will be happy to help you with whatever you need.

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