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Dive in to our Diving Program

Discover the best Springboard Diving program in San Diego at the Kroc Center! Our expert coaches provide top-notch training for all skill levels, from beginners to advanced divers. Dive into fun and fitness with personalized lessons that focus on technique, safety, and confidence. Perfect for kids, teens, and adults looking to improve their aquatic skills in a supportive community environment. Join us at the Kroc Center and take the plunge into San Diego's premier diving program today!

Springboard Diving program

Ages 8-14
Location: Competition Pool

The drop-in sessions are for beginner and intermediate divers (or divers to be). Participants will learn core dryland and in-water fundamental skills through specialized drills, along with specific muscle flexibility and strengthening workouts in a co-ed small group setting, While no previous diving experience is required, all participants must be able to swim 25 yards of freestyle with side breathing and tread water for one minute.

Sundays 11:00AM - 2:30PM

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