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Dive in to our Diving Program

Ages 8-15
Location: Competition Pool

Discover the best Springboard Diving program in San Diego at the Kroc Center! Our expert coaches provide top-notch training for all skill levels, from beginners to intermediate divers. Dive into fun and fitness with personalized lessons that focus on technique, safety, and confidence. Perfect for kids, teens, and adults looking to improve their aquatic skills in a supportive community environment. Join us at the Kroc Center and take the plunge into San Diego's premier diving program today!

Drop In Dive Classes

This drop in, is for beginner and intermediate divers (or divers to be). Participants will learn core dryland and in-water fundamental skills through specialized drills, along with specific muscle flexibility and strengthening workouts in a co-ed small group setting, While no previous diving experience is required, all participants must be able to swim 25 yards of freestyle with side breathing and tread water for one minute. For more info please contact: [email protected]

Sundays 11:00AM - 1:00PM
NO DROP-IN DIVE DECEMBER - FEBRUARY

DIVE CLINIC

12/14 – 12/15 AND 1/11-1/12
This program is for beginner and intermediate divers (or divers to be). Participants will learn core dryland and in-water fundamental skills through specialized drills in a co-ed small group setting. The session will further incorporate diving specific mat workouts, along with specific muscle flexibility and strengthening workouts. No previous diving experience is required, but all participants must be able to swim 25 yards of freestyle with side breathing and tread water for one minute.

Saturdays & Sundays 9:00AM - 12:30PM
NO DROP-IN DIVE DECEMBER - FEBRUARY

Jenny S., Parent of a 12-year-old participant "This was the best experience my daughter has had at Kroc. Taylor and Lewis were very positive, encouraging and made the class fun. They always had a smile and were excited and happy to be teaching the kids. The kids were always encouraged and everyone kept a sense of humor and humility when they didn’t get it “yet.” They didn’t have favorites with the students who had more experience and celebrated everyone’s accomplishments equally. Angie felt like they really cared and she said over and over that she was glad they let her go at her own pace and celebrated her accomplishments. They never raised their voices and paid attention to the kids 100%. I cannot say enough about how good the class was for Angie. Thank you, It was the highlight of her winter vacation and that’s even competing with Christmas, so that says a lot."

Anonymous "I liked the timing, and length of the clinic. Sun-Tue mornings worked out great since our family stayed in town for Thanksgiving break. Taylor was friendly, but firm...always gave explanations/reasons behind each action. She gave corrections after each dive on what to improve on. My daughter responds well to this kind of detailed instruction and asks a lot of questions. Taylor was so patient!"

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