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Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
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Please enter your name, email and zip code below to sign up!
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Please enter your name, email and zip code below to sign up!
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Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
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Build Confidence. Learn Proper Form. Get Stronger.
Teen Lift is designed for youth ages 12–17 who want to learn how to safely and effectively lift weights. Under the guidance of our experienced fitness staff, teens will be introduced to free weights, weight machines, and proper lifting technique on the Kroc Center's fitness floor.
Whether your teen is just starting their fitness journey or looking to build strength for sports, this class provides a supportive and informative environment to help them lift with confidence and care.
Sunday: 1:00–2:00 PM
Monday: 6:00–7:00 AM
Wednesday: 4:30–5:30 PM
Full 3-Class Package: $50
Drop-In (Single Class): $20
Help your teen build a foundation for lifelong fitness.