Health & Wellness Journey
Join Us for an Inspiring Health & Wellness Journey!
Are you ready to embrace a healthier and more fulfilling lifestyle? We’re thrilled to invite you to our Health & Wellness Fireside Chat Speaker Series, designed to help you live your best life.
Here’s what you can look forward to:
• Healthy Eating Habits: Learn from a certified health coach and nutritionist about how to develop happy and healthy eating habits.
• Inspiring Life Changes: Meet a couple who took a leap of faith and left their corporate jobs to travel the world in their 50s. They’ll share their incredible journey of courage and transformation.
• Mindfulness and Well-being: Discover the power of mindfulness, breathwork, and meditation to enhance your overall well-being.
• Immersive Experiences: Enjoy engaging food demonstrations and captivating photos and videos from our speakers’ travels.
Our sessions will be moderated by the wonderful Darlynne Reyes Menkin, an award-winning journalist with a rich background in television news. Darlynne and her husband also run fantastic companies specializing in team-building activities and unique tours.
We’d love for you to join us on this transformative journey. Don’t miss out!
SAVE THE DATES
Thursday, July 25: Developing Healthy, Happy Eating Habits
Thursday, August 29: Stepping Out of Your Comfort Zone
Thursday, September 26: Reducing Stress & Living in the Now
Time: 11:30 a.m. - 1:00 p.m.
Register at: [email protected]
Location: Grossmont Healthcare District
The James G. Stieringer Conference Center Auditorium
9001 Wakarusa Street, La Mesa, CA 91942