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Stories

What to eat before and after a workout

May 2, 2023

What to eat before and after a workout, and a highlight on the KROC Center’s Body Pump Class

Kroc Center Peripartum water class + how to fuel your body for a healthy pregnancy

April 27, 2023

A dietitian’s experience of the KROC Peripartum water class + how to fuel your body for a healthy pregnancy

How & why to improve your family’s physical activity with the Kroc Center’s Corner Zone

April 18, 2023

Health & fitness benefits for your kiddo at the Kroc Center's Corner Zone

How to Register Your Child In Camp

February 6, 2023

camp

AARP Tax Aid 2023

January 18, 2023

tax aid Read More

GroupX Demo Classes

January 4, 2023

Take a 20-minute class at the Kroc Center Read More

Week 6: Maintain Don't Gain

January 1, 2023

Happy 2023! The new year is here and it is time to weigh back in at the Kroc Center. Read More

Week 5: Maintain Don’t Gain

December 25, 2022

Studies have shown that music can help your physical, mental, and spiritual wellbeing. When you are feeling lazy, put on a playlist that will put you in a Read More

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